Feeling good
is the new
looking good
EXCELLENTTrustindex verifies that the original source of the review is Google. I’ve trained with Albane for many years, and she has such a healthy approach to exercise. I never felt overwhelmed because she completely tailors her sessions to the individual while still challenging you in the right way. Thanks to Albane, I completely changed my view on food, diet and nutrition. She doesn’t believe in restrictive diets — her approach is much simpler and focuses on developing healthy eating habits rather than restriction. I’ve also trained with Volkan, who is extremely knowledgeable in his approach to fitness and training. I would highly recommend both of them to anyone looking for personal training sessions that are enjoyable while still being challenging and effective.Posted on GoogleTrustindex verifies that the original source of the review is Google. Albane started training me in April 2024 when I was in rehabilitation following a recurrence of a back injury. On the advice of my physio, I began personal training once a week. Albane took the time to contact my physio to discuss my condition, and from that conversation she came up with a clear plan and we started slowly. Her training is unlike anything I’ve done before. It focuses not only on strength and cardio, but also on mobility and flexibility to provide long-term protection against injury and support healthy living. I didn’t realise it when I started, but this was exactly what I needed. I haven’t had a flare-up of my back problems since, which is a record for me. The sessions are fun but focused, changing each time while still following a clear structure that helps you get the most out of every workout. I would highly recommend Albane (and Volkan, who kindly stepped in while Albane was on an impressively short maternity leave) to anyone looking to invest some time in their health and wellbeing.Posted on GoogleTrustindex verifies that the original source of the review is Google. Volkan and Albane Karesan from French Fit, have provided me with VIP coaching, over the last 18 months Volkan has been a complete sensation, his strategy to functional, movement and mobility is nothing short of miraculous. He is strict, but as your coach you need his direction, management and guidance to achieve your desired goals, performance and indomitable spirit.. He always goes outside of the box with creative solutions. A big thank you for your support across my needs. I have just achieved a personal best climbing Adam’s Peak, Adam's Peak is a 2,243-metre-tall (7,359-foot) conical sacred mountain located in central Sri Lanka. Thank you for all of your amazing support, I will miss you with the move to Dubai, I cannot thank you enough for all you support anf guidance. I highly reccomend Albane, Volkan and FrenchFit.Posted on GoogleTrustindex verifies that the original source of the review is Google. I can’t recommend Volkan enough - he understands the individual life style and the goals . Therefore, creates a well purpose focused programme and encourages for challenge. Our sessions are never boring, allows complaints but pushes you to complete the set nevertheless. Supports in nutritious with his partner - and chef background also helps you create nutritious but goal focused (weight loss for me ) meals .Posted on GoogleTrustindex verifies that the original source of the review is Google. Volkan and Albane are a great team. I have avoided gyms until now, but after 4 sessions with them a year ago I'm still turning up every week. A noticeable improvement in strength and tone, which has reversed the downward spiral normally experienced in middle age. I would highly recommend them both for what they do professionally and for being thoroughly nice people. No egos or posing just effective training.Posted on GoogleTrustindex verifies that the original source of the review is Google. Albane has put me through my paces over the past 18 months and this has shown up with significantly better health markers at my annual medical checks. I feel fitter and healthier than I have been for a long time. I thoroughly recommend this routine for those who are leading less active lives.Posted on GoogleTrustindex verifies that the original source of the review is Google. Volkan got me fit and increased my muscle mass by 5kg in preparation for the Clipper round the world yacht race in just 8 weeks. Amazing muscle gain given I’m 63. He’s good fun and stops training being a chore. I recommend him to everyone, many who now also seek his help in achieving what they need in later life.Posted on GoogleTrustindex verifies that the original source of the review is Google. I’ve been training with Volkan for over two years. He understands that I want to build my strength as a 50 plus woman. He makes my training sessions fun challenging me each week with incremental changes to the weights the routines and exercises. I’m really pleased with how my body shape has changed. Volkan is a lovely person and always brings a positive vibe to our sessions.Posted on GoogleTrustindex verifies that the original source of the review is Google. I have worked with Albane, and occasionally Volkan, for over three years. Albane has taken me from feeling unconfident and 'broken' to stronger, fitter and happier. She thinks about the mental and physical benefits of exercise for her clients and supports both. I have loved spending time with her and have enjoyed her positive, upbeat, nurturing approach.Posted on GoogleTrustindex verifies that the original source of the review is Google. I have been training with Albane for over 2 years now and my partner trains with Volkan. I must say (I never thought I would say this about training as I really do not enjoy training at all 🙃, but coming into my 50’s very soon I know how important it is to be fit and strong): they are both amazing at what they do. Very good listeners, tailoring their work to each client and their goals, challenging us in a kind way and the results are here. I feel strong, more flexible and more tonic. And I only train once a week. We recently went skiing and I used to always have post excercise pain. For the 1st time, I was in a good shape and had plenty of energy everyday all day long. So I highly recommend Albane & Volkan for the results and their fantastic mindset. Plus, being french myself I get to moan in my own mother tongue with Albane, or share cooking recipes with Volkan ✅✅. I still don’t like training (that’s me for ever) but they both put up greatly with me and push me to get the results IN.